7-Day Vegan Meal Plan for Effective Weight Loss
This 7-day vegan meal plan is designed to kickstart your weight loss goals with delicious, plant-based meals that are rich in nutrients and flavor. Day 1: Energizing Start Breakfast: Avocado and spinach smoothie with banana and almond milk Lunch: Quinoa salad with cherry tomatoes, cucumber, black beans, and a lemon-tahini dressing Dinner: Roasted sweet potato …